Mindfulness-based Energy Harmonics

So many in the collective are paying thousands of dollars for coaches and programs that are not rooted in any kind of evidence-based support or, at best, skewed claims of such with hopes to level them up.

While there is always space for the magic and mysteries of life (in fact, we encourage it), at Nodal Point Energy Works we also firmly believe in the equal importance of stretching and strengthening our roots in the rich soil of balance with evidenced-based mind-body approaches that include space for harmony. We love offering trustworthy approaches to care that have been shown to make a meaningful difference with solid studies.

Mindfulness-based Stress Reduction (MBSR) is an evidenced-based game changer backed by over 30 years of research, not to mention its rooted in the ancient components of mindfulness practice!

Embark on a life-changing 10-week journey designed to help you get present on purpose and expand past your limitations. This unique experience invites you to discover and improve your relationship with yourself across physical, mental, emotional, spiritual, and relational dimensions. Together, we explore 10 of the most potent energies and their counterparts—such as love and fear, or lack and abundance—offering an opportunity for an upgrade and a radical redefini

Proven Benefits of MBSR

Grounded in evidence-based mind-body modalities backed by over 30 years of research, mindfulness practice helps to:

  • Improve Sleep

  • Decrease Pain

  • Improve Emotional Regulation

  • Improve Mood

  • Improve Stress Response

  • Enhance Overall Health and Wellbeing

  • Down-regulate Stress

Course Details

  • Cost: $555 (optional payment plans available, all materials included)

  • Format: Choose between in-person sessions or live Zoom classes

  • Registration: Text (267) 209-0111 to reserve your spot